Wounds to Worship: The 6-Week Journey

WOUNDS TO WORSHIP: THE 6-WEEK JOURNEY

You’ve been strong for everyone else. Now it’s time to make space for you.

Wounds to Worship is a 6-week online, faith-based emotional wellness and personal growth experience created for women who are ready to have honest conversations about what hurt, what it shaped, what we’re still carrying, and what it looks like to move forward.

Because you can love God and still have places that hurt.

You can forgive and still need to process what happened.

You can have faith and still have emotional work to do.

And you can be strong while still needing a safe place to put some of the weight down.

This isn't about having it all together.

It's about making room for healing.

WHAT WE'LL WALK THROUGH

Week 1 — Naming the Wound
Acknowledging what hurt and creating space to recognize how our experiences have affected us.

Week 2 — What Hurt Taught Me
Exploring the beliefs, behaviors and patterns we may have developed while trying to protect ourselves.

Week 3 — Triggers, Emotions & Survival Responses
Learning to recognize what happens within us when old wounds are activated.

Week 4 — Boundaries, Forgiveness & Release
Exploring healthy boundaries, what forgiveness is and isn't, and what it means to release what we were never meant to keep carrying.

Week 5 — Rebuilding Identity & Trust
Separating who we are from what happened to us and beginning to rebuild trust in ourselves, others and God.

Week 6 — From Wounds to Worship
Reflecting on the journey, recognizing our growth and preparing our hearts for what comes next.

AND THEN… WE GATHER.

Our six-week journey intentionally leads into the Wounds to Worship in-person experience on Saturday, October 17, 2026.

After six weeks of learning, reflecting and doing the inner work, we'll have an opportunity to gather in person for a powerful day centered on surrender, freedom, worship and moving forward.

Attendance at the October 17 event is separate from your registration for the 6-week online journey. Additional event and registration information will be provided.

WHAT'S INCLUDED

❤️ Six live online group sessions
❤️ Guided teaching and reflection
❤️ Journaling and practical exercises
❤️ Honest conversations in a small-group environment
❤️ Faith-centered encouragement and prayer
❤️ Resources to use throughout your six-week journey
❤️ A community of women walking through the journey together

You will never be required to share more than you're comfortable sharing.

GROUP DETAILS

September – October 2026

Live Online

Once weekly for six weeks

Limited to 10 women

Exact weekly day/time will be announced prior to registration opening.

FOUNDING COHORT

$149 paid in full

Payment plan available: Bi-Weekly

Registration includes the complete six-week online experience.

PLEASE NOTE

Wounds to Worship is a faith-based educational and personal-growth experience. It is not psychotherapy, counseling, diagnosis or treatment and is not a substitute for services from a licensed mental-health professional.

This experience may include conversations about emotional wellness and difficult life experiences; however, participants will not receive individualized mental-health assessment or treatment.

If you are experiencing a mental-health crisis or need individualized clinical support, please seek assistance from an appropriate licensed mental-health professional or crisis resource.

YOU'VE CARRIED IT LONG ENOUGH.

Maybe this season isn't about becoming stronger.

Maybe it's about finally making space for what you've been carrying.

Your healing deserves space.

Welcome to Wounds to Worship.